Liv is a first class Cardiff met graduate in Sports Conditioning, Rehabilitation and Massage. She is currently finishing her Masters in Strength and Conditioning. She has previous coaching experience with Celtic Dragons Netball team, currently performing in the highest league in the UK, and many of Cardiff Met’s sports teams (including rugby, netball, hockey, basketball). With a passion for female S&C, long-term athletic development and injury prevention, Liv wants to ensure everyone at PB is performing at the best they possibly can for their sport, or just to enjoy life being active. Any questions about training, please keep a look out for Liv as she is happy to help.