The Recovery Room - PB Performance Gym

The Recovery Room

The Recovery Room Cardiff specializes in aiding the recovery of sports injuries alongside supporting patients with lifestyle concerns such as back pain, joint stiffness, migraines and other occupational or postural concerns. 

The Recovery room offers a variety of treatments to support your lifestyle and training, including Sports massage, Medical acupuncture, Cupping therapy, IASTM, K- taping, Osteopathic manipulations and joint mobilization therapy. 

Injury rehabilitation and prehabilitation sessions and programmes and are also available and are tailored to individual patient needs.